Coenzyme Q10 is an antioxidant that is found naturally in our bodies. Ordinarily, levels of this antioxidant decline as you age. These levels are also found to be lower in people with cancer, HIV/AIDS, Parkinson’s disease, diabetes, and people with certain genetic diseases. Some prescription medications may also result in lower levels of the antioxidant. Some of these benefits include maintaining a healthy blood pressure and healthy cholesterol levels. It also has many benefits for gum, brain, and skin health. Some studies have suggested that it may even slow hearing...

CoQ10, coenzyme Q10, or ubiquinone, is a fat-soluble compound that the body uses to support 95% of its energy requirements. It helps the body convert glucose into a form of energy that the cells can use. It is therefore responsible for the generation of energy in the cell. This natural enzyme occurs in high concentrations in body organs, particularly in the kidneys, liver and heart. As an antioxidant, CoQ10 defends the body against the negative effects of oxidative stress by destroying free radicals, since free radical formation in the body...

CoQ10 or Coenzyme Q10, also known as ubiquinone 10, was first studied in the fifties. It was described as a chemical compound found naturally in the human body. It is used by the body for various cell functions, including illness prevention. CoQ10 not only aids basic cellular function but also functions as an antioxidant. It prevents the formation of free radicals, which destroy healthy cells and cause disease and aging. It has been reported that the amount of natural CoQ10 in the body are less in the elderly and in...

CoQ10 (Coenzyme Q10) is a vital enzyme in the human body. It is essential for basic cellular functions and is especially important to maintain a healthy heart. It is a vital component in how the body generates energy on the cellular level, and it is needed for body organs to function properly. You may give CoQ10 to your grandparents to keep their heart healthy, and you may also take it daily to promote your own health. CoQ10 products come as health supplements that you and your family can integrate into...

According to the National Institutes of Health, most Americans do not lose the weight they gain during the holiday season. Over the years, this could add up and become a problem that leads to obesity. The key to preventing this from happening is portion control. When it comes to the holiday season, this usually means people will be attending more parties or family gatherings. Since food is large part of these events, eating a nutritious snack ahead of time can be helpful in discouraging overeating. Pacing yourself is another key...

During pregnancy, there is an increased need for a constant supply of important nutrients for the mother and baby. A well-balanced diet may not always give the body a good supply of the most important vitamins needed for proper fetal development. It is therefore important for women to take prenatal multivitamins, which offer a host of benefits to the mother and the baby before, during and after pregnancy. It is recommended that women should start taking a prenatal vitamin as soon as they start trying to conceive. One of the...

There are many things that a pregnant woman wants to do for her unborn child. She wants to ensure she is eating healthy and eating enough for both. As hard as she may try to do this, sometimes life gets in the way and expectant mothers are not always able to make the best choices. When situations like this occur, it is beneficial for them both to take prenatal vitamins and supplements. Choosing the best prenatal multivitamin can be a daunting task. There are different varieties to choose from and...