Adult and juvenile obesity is on the rise.  The problem is not isolated to the USA.  All over the world, this unhealthy excess weight is recognized as a modern epidemic, causing health professionals to scramble for solutions.  Despite the current crisis, fat-fighting remedies have been available for centuries.  One of the oldest herbal remedies that is still widely used today is from the ancient healing tradition of India, Ayurveda. When your intent is not only to lose weight but also to improve your overall health, there are only a handful...

The Various Uses of Triphala in the Promotion of Good Health Lately, there seems to have been a rise in the number of health-conscious people in our society. In fact, health promotion has become a huge part of today’s culture. It is now a niche and a market in its own right. Everywhere one looks nowadays, there are products available in the market that promise health benefits to customers who are interested in getting healthier. With the pursuit of a healthy lifestyle often come efforts to trim down on one’s...

Learn about the weight loss supplement called Triphala Triphala is a weight loss supplement that is derived from a classic Ayurvedic powder preparation. This powder contains three equal parts of the fruits Amalaki, Bhibitaki and Haritaki. The word triphala literally translated means three fruits. The herbs Amalaki, Bhibitaki and Haritaki each have individual properties that contribute to the powder’s effects on the body when ingested. Triphala has many uses, ranging from laxative to anti-inflammatory. Taking it regularly as a dietary supplement will not only help you to lose weight but...

Triphala is more than just a weight loss supplement. It is so much more. Triphala is a popular weight loss supplement that was recently featured on the Dr. Oz television program. But weight loss is not the only benefit of taking Triphala. Here are few of the many additional benefits of taking this ancient Ayurvedic mixture. The literal meaning of the word triphala is three fruits. Fittingly, as its name suggests, triphala is a powdered mixture of three fruits. These three fruits are called myrobalans, which are types of fruit-bearing...