Tribulus terrestris, also known as the puncture vine, is a Mediterranean fruit-bearing plant that is covered with spines. People usually use its roots, fruits, or even its leaves for medicine. Traditionally, it was believed to increase libido in both men and women; it was also useful in enabling athletes to achieve better performance results. It is also still believed to be useful in the treatment of urinary problems, and skin diseases like vitiligo. There are multiple benefits of the puncture vine. First and foremost, it increases sperm motility in men. Sperm motility...

Health supplements provide many different compounds, vitamins, minerals, and nutrients that are needed by the human body. Depending on the type of supplement and the sources it was derived from, the various benefits that can be gotten from these products range from better eyesight to improved mood, and many more. It is important to know just what a supplement is designed for, what benefits to expect from its use, and any other pertinent information such as side effects and contraindications. Here are some basic facts about tribulus terrestris extract that...

Tribulus terrestris is a health supplement with the ability to balance hormone levels in the human body. It is also called puncture vine, and is derived from an herb that, for centuries, has been part of traditional Chinese and Indian medicine. Although it has been widely used since ancient times in Eastern culture, its success in Western markets came later. Tribulus became popular in North America in the eighties and nineties when it was said that Eastern European Olympic athletes were taking the herb to help improve their performance in...

Leading a healthy lifestyle involves many aspects. Regular exercise, healthy diet, and enough rest and relaxation are just a few of those aspects. For some, the intake of health supplements to promote wellness in various bodily functions is an important part of that lifestyle. Often, health supplements are needed by the body to supply the dietary requirements for certain nutrients and minerals that are deficient in the body. Other times, health supplements are taken to enhance and boost a specific body function or process. For whichever reason you may be...